What is work-related stress?
Keeping a close eye on the symptoms of work-related stress in employees is crucial in any company, as an accumulation of work overload, excessive working hours or boring tasks, among other factors, can affect their physical, mental and emotional health.
Symptoms of work-related stress
- Physical: pain in different parts of the body, especially head, stomach and weakness in the limbs.
- Mental: loss of reasoning ability, over-criticism at work.
- Emotional: lack of motivation and energy, irritability and impatience.
When work-related stress manifests itself, it is important to bear in mind that it will not only impact on the individual employee's performance, but also on the performance of the whole team. Therefore, it is very important to pay special attention to them and try to find their causes in order to eradicate the problem and find a solution.
Causes of work-related stress
You show work-related stress: